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Latest / The EMDR Doctor Podcast

71. EMDR FAQs

In this episode, Dr. Caroline Lloyd answers eight common questions about EMDR therapy, including how it differs from hypnosis, the importance of eye movements, how quickly it works, and its ability to treat a wide range of conditions beyond PTSD. She also addresses whether it can surface forgotten memories, whether belief in the therapy is necessary, the possibility of feeling worse before better, and whether it can be conducted online.

Key Points:

1. EMDR is not hypnosis — the client stays fully awake and in control, driving the process themselves, unlike hypnosis where the therapist directs…

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