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211: All About Panchakarma (Ayurvedic Detox Retreat) with Steve Griffith
If Ayurveda, spa treatments, meditation, cleansing and yoga sounds up your alley, you're going to LOVE learning about a Panchakarma! This is the world's oldest detox, consisting of specialized massages, dietary suggestions and more for your unique Dosha. I recently did the BEST Panchakarma of my life over at Sukhavati Bali and recorded this episode while over there with founder Steve Griffith. Tune in to learn more!
If you'd like to participate on Panchakarma in Bali, head over to SukhavatiBali.com and use code SAHARA for 20% off!
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The skinny
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