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036 Embracing the space between action and reaction

Episode notes/references/links:

Cecilia Blomdahl’s instagram account about all things Svalbard: https://www.instagram.com/sejsejlija/?hl=en(2 months of full darkness, plus the Northern Lights)

Seasonal Affective Disorder - and the return of the light

Viktor Frankl quote from Man’s Search for Meaning

“Between the stimulus and response, there is a space. And in that space lies our freedom and power to choose our responses. In our response lies our growth and our freedom” (Frankl, 1946)

Maslow’s Hierarchy of Needs

America’s (and beyond) loneliness epidemic (NPR story) and Health and Human…

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