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EP 016 - Money and Mental Health - Money Management is Self-Care with Guest Casey Blum
Money and Mental Health - Money Management is Self-Care
with Guest Casey Blum
Face the Beast of Financial Unknowns to Reduce Stress
This week, we talk with licensed therapist, Casey Blum. In this episode we discuss mental health, finance, self-care, and the programming we all receive as children in regards to money. We ask the question, “Are these childhood interpretations of money that we carry truly serving us?” Casey shares her tactics, and offers words of encouragement to those struggling. You’ll learn things like:
· why Casey sees stress management as important, in relation to our money…
The skinny
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