Coffee Buzz Friday #69
On this week's episode, Harvey and Austin have a unique conversation around the idea of energy. Specifically, that there is a fundamental problem or misunderstanding about how the brain and body communicate based on available energy and energy efficiency. In fact, most Americans - even the majority of professional athletes - are metabolically inefficient. The duo discusses how energy is a feedback loop for survival (most of us are in survival mode) and decision making, as well as how the body will conserve energy at all costs when a person's energy systems are not efficient. This will lead…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.