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Mindful Mondays With Ashley Dupuy | Falling to Fly: A Trust Fall into Presence
Inspired by the extraordinary way a young swallow drops from its nest into flight, Ashley explores what it means to meet the present moment before certainty arrives.Through a childhood trust fall that ended on the kitchen floor, her struggle to surrender to the flow of dancing, Ram Dass’s invitation to Be Here Now and Alan Watts’s unforgettable falling cat, this episode asks whether trust is really about knowing we will be caught - or remaining soft enough to respond when we don’t yet know what will hold us.For neurodivergent minds accustomed to analysing the past, rehearsing the future and…
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