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Defense Mechanisms: How They Hold Us Captive and How to Heal

In this episode we discuss defense mechanisms - why we developed them, why we use them, several common defense mechanisms, and how to heal.

Create Love Create Freedom explores psychology, mythology, identity, sovereignty, and the interior life through the lens of the cyclical feminine journey.

Created by Allison Fischer, CLF is a growing body of podcasts, essays, and original works examining the stories, patterns, ideas, and inherited assumptions that shape how we understand ourselves and the lives we create.

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