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Enduring Minds | Dealing With PTSD: Tom Smoot’s Journey of Resilience and Advocacy
Endurance isn’t just about crossing finish lines—it’s about pushing through life’s toughest challenges. In this episode of Enduring Minds, Run Tri Bike founder Jason Bahamundi and co-host Evan Birch sit down with Tom Smoot, a former US Army veteran and biomechanical engineer, to discuss PTSD, mental health, and advocacy.
Tom shares his journey from military service to civilian life, highlighting the struggles of trust, emotional isolation, and the lasting impact of the fight-or-flight response. Through self-reflection, education, and advocacy, he has transformed his experiences into a mission…
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