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The Wasp

I was peacefully eating outside when one tiny wasp managed to completely take over the experience. Suddenly my food, the surroundings, and the relaxing moment became secondary to monitoring one buzzing insect. It made me think about how often the same thing happens in our minds. One comment, one email, one mistake, or one irritating thought can overshadow everything else that's going well. This episode is about recognising how much power we sometimes give to very small things, and learning to protect our peace by being more selective about where we place our attention.

Today’s Five Star…

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