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TRAINING WITH PURPOSE AND GRATITUDE - Surba Fit

Surba joins us in the studio today to tell us about his life growing up as a migrant from Africa and how it shaped his future in becoming a strength and conditioning coach. Surba dives into shaping our minds to help us achieve better physical fitness and mental strength. At 52, Surba continues to help olympic athletes succeed.

Check out his instagram for more information.

Instagram: @Surbafit

The skinny

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