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Interview with Nick Knight - Sports Podiatrist
In this episode we speak with Nick Knight, Sports Podiatrist from the Southampton area.
Nick has a clinic in Romsey and specialises in helping people return from injury and keep them active.
In this episode we talk about (amongst other things):
Biomechanics
Forefoot vs heel striking
Insoles
Gate analysis
Blisters
Shin splints and much more!
Have a listen and let us know what you think on our social channels. Feel free to ask Nick any questions through Social media as well.
Please see links below that are mentioned during the interview.
https://nkactive.co.uk/acute-chronic-workload-ratio/…
The skinny
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