Latest / Eye Opener Society / Focus on You: Stop Letting Life Drive You Off Course
Transcript
- 0:02Hello, everyone. Welcome back to Eye Opener Society. Welcome back to another
- 0:06one of my little pop-up episodes that I got going on for you.
- 0:10Like I said, I try to keep things fresh a little bit.
- 0:14So instead of waiting all week for the next episode, you got a little something to listen to, right?
- 0:20So anyway, I hope everyone's doing well.
- 0:26And that's really the purpose of this.
- 0:29For this episode, something I want to try a little different,
- 0:33excuse me, as I'm trying to get my, these are blue blockers, by the way.
- 0:38I don't really wear glasses, but whenever I look at computer screens,
- 0:42I hate to get the headaches with all the light that comes in. I got a lot of light on me.
- 0:46These help a lot. So just in case you're wondering, okay, anyway,
- 0:50But what I want to talk about, actually, is you.
- 0:54That's right. You, the audience. You as an individual.
- 0:59I don't think that's celebrated enough. We always are listening to other people.
- 1:03You're listening to me right now.
- 1:05I turn on other shows, other podcasts. I try to get ideas from other people. I listen to them.
- 1:12But do we really focus on us?
- 1:17That's a question I ask myself. Am I really focused on everything about me that I want to achieve?
- 1:29So I would like to pose that upon you. Are you focused?
- 1:35The clarity that you have, is that clarity really clear?
- 1:45We can get lost throughout the day, and we can veer off of our intentions,
- 1:52our intended path, because we don't focus much.
- 2:01Meditation is going to help guide you, obviously. It's going to help you with this.
- 2:07But what I'm talking about is, if you wake up in the morning and say,
- 2:10listen, this is what I need to achieve today.
- 2:14You need to focus on that path To get those achievements done So the question
- 2:19is Are you able to focus on that Do you find yourself at the end of the day,
- 2:25Not doing everything that you set out to do Did you have a really good intention
- 2:30And what path did you go on That led you astray.
- 2:38Focus on you Focus on your health Is your mental health good?
- 2:44Is your physical health good?
- 2:47If not, what steps are you taking to correct it?
- 2:55Look, it's okay to be in disarray.
- 3:00It's okay to, you know, deal with all of the chaos that goes on because unfortunately,
- 3:06that's just what goes on in life.
- 3:09That's, you know, unfortunately Our daily routines,
- 3:15However If we keep focusing on that chaos It's going to become stronger And.
- 3:27And then it's going to take away you.
- 3:34You get lost in that equation. It's no longer about you.
- 3:37It's about everything else that's going on in life, around you,
- 3:41whatever the case may be.
- 3:44So are you focusing on yourself? Are you putting yourself as number one?
- 3:51If you cannot help yourself, you cannot help anybody else.
- 3:57I think you're doing well you know i think everybody is just falling into place and,
- 4:05you know i understand that life is not going to be so easy and sometimes i speak
- 4:12like it's so easy but that's how i live i simplify everything and then i oversimplify
- 4:19it even more and it just helps me.
- 4:23And now, of course, that's me. So again, I'm talking about you.
- 4:29What is it that you need help with? What is it that you need to focus on?
- 4:35What is it that you need to take care of?
- 4:39Start jotting these things down. Start doing something now, right now,
- 4:45to make those changes that you want to make.
- 4:49Because the more you put them off, Not only are they going to linger But the
- 4:55problems start to get more complex,
- 4:59I will say this Once you achieve everything You get everything level And you
- 5:04get yourself back to where you want to be,
- 5:07It becomes way easy Life becomes way easy The hard part is just That focus that
- 5:14you need To accomplish what it is You want to accomplish publish.
- 5:21Now, focusing on you again, are you doing everything you want to do?
- 5:27Are you tired of maybe your job? Are you tired of certain situations,
- 5:34relationship, whatever it may be?
- 5:38Is there something that you need to change with any of that?
- 5:43Ask yourself seriously because, again, now is the time.
- 5:48Don't let it linger. Don't sit there and say, oh, I'm not really comfortable
- 5:51with this, but I'll get by. And then the next day it gets a little bit worse.
- 5:54Next day it gets even worse.
- 5:55Next day, and then it just snowballs into a much more complex problem that you're
- 5:59going to have a very difficult time shoveling yourself out of.
- 6:06So that very first thought that pops in your head that says, this isn't going right.
- 6:13Right away, take care of it.
- 6:18This way you Are now In better control Of your life The direction you want to go in.
- 6:29I could use this analogy. It's like driving down the highway.
- 6:32Highway's got a lot of stuff going on, right?
- 6:35A lot of other people out there swerving and speeds and road signs and directions.
- 6:41And if you're driving along in your car, you're doing okay.
- 6:45But you knew you had a slow leak on a tire, right?
- 6:51And as you're driving down the road, you're just losing a little bit more and more air.
- 6:55No big deal, you think, right? I'll just keep driving because...
- 6:59Car's in control for now.
- 7:04And then what's going to happen once that tire loses 30% of its air?
- 7:13Steering is going to get a little different, right? Might be pulling to the
- 7:16side where the flat's on.
- 7:1940% of the air loss. You're going to start noticing. There's going to be some vibrations.
- 7:28Those vibrations are going to go through the shock absorbers Or the struts So
- 7:32you're going to start shaking things up,
- 7:35You're going to start losing more and more air And you're going to sit there
- 7:38and say You know what, I know it's getting hard But I can't deal with it because now,
- 7:43This problem's worse There's so many other complications going on I'm going
- 7:47to try and hold it together And then you're down to about 25% air in that tire
- 7:53And it's no longer functioning the way it should,
- 7:57The rim is starting to Compress into the rubber As the tires Stretching out
- 8:02More on the bottoms And starting to tear up The sidewalls are starting to get damaged,
- 8:09And the tire just Tears apart Depending how fast you're going You could lose
- 8:14control Hit another car Hit a wall Hopefully you get to the Shoulder.
- 8:22Now you're doing damage to the rim, so it's no longer just a matter of changing
- 8:26a tire, it's changing the wheel.
- 8:30Do not let yourself get into that situation. The moment you see,
- 8:34hey, I'm down 10% air on this tire, boom, fill it up.
- 8:39Fix the hole, put a new tire on.
- 8:42And then get behind the wheel of that car and hit that highway.
- 8:46Yeah, there's going to be a lot of chaos, but you're going to be in control now.
- 8:52Use that analogy for your life Get your life on track Think about what you need
- 8:59now Right now And take care of it right now Stop putting things off This is
- 9:05something that we fail as human beings,
- 9:08Strong people are going to take care of the problems right away,
- 9:13There's nothing wrong with being upset about the problem There's nothing wrong
- 9:17with crime Sometimes But stand up to those problems and start taking care of it.
- 9:24Take control of your life and take control of it quickly before it spirals further out of control.
- 9:32Now, I know I said I'm talking about you.
- 9:36And your life might not be spiraling out of control. You may have a good handle on it.
- 9:42Go out there and teach others how to do the same thing.
- 9:50Because nothing's going on in your life that's damaging. You're in control.
- 9:55That's good. And that's what we want.
- 10:00But take that knowledge. Take that wisdom and spread it to everybody else.
- 10:05So if you're going down the road and you're seeing a tire starting to go low,
- 10:08let that person know. Fix it now.
- 10:11Let's start building more strength amongst us as humans.
- 10:15Let's stop with the constant breakdowns. just because something small has gotten in our path.
- 10:22Stand up. Be strong. Grab hold of your life.
- 10:27Stop placing blame on everything else or anyone else.
- 10:36My name's Gary Dean. I'm with Eye Opener Society. Thank you for joining me.
- 10:41Tune in to my Wednesday night guided meditations. Tune in to my Monday episodes with Lizzie,
- 10:49And we could bring you some more things I wish you all peace I hope you are
- 10:53all well Take care of yourselves And I'll see you on the next episode.