Latest / The Ultimate Human with Gary Brecka
89. STOP Self-Sabotage Now! Case Kenny's Mind-Blowing Techniques
We all have that voice in our head. The one that doubts, criticizes, and sometimes... sabotages us. But what if I told you that voice could become your greatest ally? In this eye-opening episode, host Gary Brecka sits down with mindfulness expert Case Kenny to explore the power of self-awareness and personal growth. Learn how you can tap into your inner voice and turn it into your superpower!
Connect with Case Kenny:
Get Case Kenny’s newest book, “That’s Bold of You” here!: https://theultimatehuman.com/book-recs
Listen to "New Mindset, Who Dis?" podcast weekly on Apple Podcasts…
The skinny
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