Spiritual Health: The Missing Piece in Your Wellness Journey
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Welcome to the Healthy California podcast. In this special episode, I explore a frequently overlooked dimension of wellness: spiritual health.
Health isn’t just physical or emotional—it’s also spiritual. Without this key component, we’re often left chasing after happiness, clarity, and purpose in all the wrong places. To help unpack this topic, I invited Pastor Dan from Restoration Life Church in Sacramento, someone I deeply respect for his spiritually and physically grounded lifestyle.
Together, we explore:
Why spiritual health is essential for overall well-being
How our…
The skinny
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