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Ep. 98: Emotions on the Body
Unlock Your Body's Wisdom: How Emotions Affect You & How Essential Oils Can Help (#Emotions #MindBody #EssentialOils)
Ever feel that tightness in your chest when you're anxious, or a flutter in your stomach before a big event? It's not just your imagination! This episode delves into the powerful mind-body connection, exploring how emotions are stored in your body and how recognizing these signals can transform your well-being.
The Body Keeps the Score: How emotions are stored in your muscles, tissues, and nervous system.
The Body Language of Emotions: Learn to recognize the physical signs of…
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