Latest / Triathlon Nutrition Academy
How I’d Upgrade Your Nutrition If You Were My Athlete
Think you're doing everything right with your training and nutrition, but the results just aren't stacking up? You're not alone.
In this episode, Taryn walks you through the four most powerful nutrition upgrades she'd make if you were her athlete. These are the exact strategies she uses inside the Triathlon Nutrition Academy to turn underperforming athletes into high-performing machines.
Whether you're feeling flat, struggling to recover or just guessing your way through race day fuelling, this episode will help you identify what to fix and where to start.
What you'll learn:
Why most…
The skinny
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