Latest / Holistic Dentistry Show with Dr. Sanda
The Chef Doc's Blend: Lifestyle Medicine & the Oral-Systemic Link
Today on The Holistic Dentistry Show, Dr. Colin Zhu, DO, joins Dr. Sanda for an in-depth look at lifestyle medicine and how what we eat impacts our oral health. Spoiler alert: the more plants, the better! In this episode, Dr. Zhu encourages listeners to look at their lives as entirely connected and to become our own biggest advocates for how we treat our bodies.
Dr. Zhu begins by sharing his passion for lifestyle medicine, which he lives by, practices, and advocates for daily. Lifestyle medicine is based on eight pillars of a healthy lifestyle to prevent, reverse, and treat disease: food…
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