Episode 42: Breaking the Rules for a Well-Balanced Life with Heather Fuselier

Get Savvy...Demystifying Healthcare · Aug 16, 2023 · 29m

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Okay let’s talk about our not so favorite topic…what you eat and how you eat. The truth is I dislike this topic as much as anyone else but, what I can’t deny are the statistics that obesity contributes to heart disease, diabetes, and cholesterol to name a few.

It also impacts your quality of life. I recently had some friends come back from a vacation that that they had waited years to take. They enjoyed their trip but were so frustrated that they were limited to the things they could do. Ziplining not an option due to weight limits. Hikes they could only do the easy ones due…