Latest / Perimenopause & Motherhood: Real Life Wellbeing for Happy Thriving Mums
Interview Episode with Issy Garrard from Issy Health Fitness Yoga
Welcome to the very first of the Happy Thriving Mum interview episodes! In this episode Amanda speaks with her good friend Issy Garrard. Issy is the owner of Issy Health Fitness Yoga. Issy is passionate about healthy living and embodies this in her approach to helping her clients to manage their mental and physical well-being as well as providing a healthy balance in life.
In this conversation Amanda and Issy discuss the challenges in balancing how you want to show up as a mum against running a business, looking after everyone in the house and then also finding time for you too. They also…
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