Ep. 189 – Creating A Concept of Self

Insight Hour with Joseph Goldstein · Dec 7, 2023 · 57m

Describing how perceptions and constructs shape our experiences, Joseph Goldstein teaches on the concept of self.

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In this episode, Joseph describes:

The liberating jewel of the Buddha’s teachings

The Self as the fabrication of our minds

The relief of selflessness

Abandoning unwholesome qualities

Using Buddhist psychology to understand how The Self is created

Recognizing, naming, and remembering

Perception in the service of mindfulness…