Latest / The Natalie Tysdal Podcast
What We Can Do at Every Decade to Build and Maintain Better Health with Dr. Vonda Wright
This week on the podcast, I sit down with Dr. Vonda Wright, a double boarded orthopedic sports surgeon, internationally recognized authority on active aging and mobility, and an innovator focused on optimizing personal and professional performance at every age.
This conversation around aging healthily is so important, and Dr. Vonda gives us so much valuable insight into how we can age gracefully and enjoy every phase of our lives.
Listen in as we talk about:
Tips to build physical and mental hardiness at any age
What we can do in every decade to build and maintain better health
Can you…
The skinny
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