Nutrition for Triathletes: A Deep-dive with Kim Schwabenbauer | EP#8
Do you struggle with nutrition, knowingly or unknowingly? Kim Schwabenbauer is a registered dietitian, triathlon coach, and pro triathlete. Today we make a deep-dive into nutrition for triathletes. IN THIS EPISODE YOU'LL LEARN: -Nutrition principles that apply to most if not all triathletes. -The most common nutrition mistakes triathletes make. -Why nutrition individualization is so important. -How you can get started with your own individualized nutrition strategy. -Example scenarios of nutrition strategies for different types of athletes, like complete beginners who train a limited amount…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.