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Ep 119: Coaching, Trauma & Performance: Rewiring the Nervous System with Mandy Morris

Disclaimer: This episode includes discussions of emotional abuse, trauma, and mental health. Listener discretion is advised, as some topics may be sensitive or triggering for certain audiences.

Steve Cook sits down with executive psychology coach and licensed counselor Mandy Morris to unpack how “small-t traumas” quietly shape behavior, performance, and self-worth. From fear-based coaching to overpraise, Mandy explains how different coaching styles can impact confidence, anxiety, and long-term development both on and off the field.

They dive into how unresolved past experiences show up in…

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