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#99 - Psychology and Building the Coaching Relationship - Tony Montgomery
In this episode, I sit down with my great friend and my former business partner with Coaches Corner U, Tony Montgomery to discuss his research in psychology, human behaviour and how that impacts the coaching process.
Tony is a 3rd year PhD in the department of kinesiology, applied health, and recreation at Oklahoma State University. His primary research interests are in utilizing exercise and psychological interventions such as cognitive reappraisal and growth mindset to improve mood states, motivation, and exercise adherence in populations with mood disorders. Outside of research, he enjoys…
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