Latest / Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease
021 // Metabolism, thyroid, & Hashimoto’s: How can I lose weight if I have Hashimoto’s?
Thyroid hormones control your metabolic rate. This means that if you have hypothyroid or Hashimoto’s thyroiditis, you might have gained weight even without changing your diet or maybe you are struggling to lose weight. Here are five tips to help you boost your metabolism and lose weight.
Metabolism Essentials Stack: https://estheryunkin.lifevantage.com/us-en/shop/metabolism-essentials-stack
RELATED EPISODES
007 // Stress, your thyroid, & Hashimoto’s https://podcasts.apple.com/us/podcast/health-with-hashimotos-autoimmune-disease/id1636036856?i=1000580362013
008 // How can I lower stress? 5…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.