EP 116 - Monkey Mind, Weighted Vests, Training After Injuries, and More

The Dan John Podcast · Nov 4, 2021 · 41m

0:00 - Intro

4:17 - Stopping Monkey Mind

10:09 - Coaching Performing Arts

14:42 - Weighted Vests

17:20 - Short Ceiling Pressing

18:54 - 200 Snatches in 10 Minutes

24:14 - Higher Risk Exercises

27:30 - Leg Length Discrepancy

30:59 - After Injuries

33:54 - Being Elite / Good Life

https://www.patreon.com/coachdanjohn

Enjoy!

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