Latest / Eye Opener Society / Cosmic Reset Meditation: Release Negativity & Reconnect with Your Soul Beyond the 3D World

Transcript

Cosmic Reset Meditation: Release Negativity & Reconnect with Your Soul Beyond the 3D World · Eye Opener Society

• 0:02
  Hello, everyone. Welcome back to another Eye Opener Society Guided Meditation.
• 0:07
  This is part of my guided meditation series I release every Wednesday where
• 0:12
  I pull together you, the audience,
• 0:15
  for a moment to relax and to just be someplace else rather than where you are,
• 0:23
  to do something that I find extremely important, and that is meditation.
• 0:30
  So my dear audience, find your safe space, find your quiet spot,
• 0:37
  get into your quiet position, turn off all distractions.
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  Just let my voice be a guide, nothing more.
• 0:47
  This is for you.
• 0:52
  Hit pause, get yourself comfortable, and then when you're ready,
• 0:57
  come back, and let's begin breathing.
• 1:01
  Just focus. Focus just on your breathing.
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  Nothing strenuous, nothing deep.
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  Just be aware of your breath, the life force that's taking place with every inhale.
• 1:21
  And we replace that inhale with positivity and we release an exhale of negativity.
• 1:31
  And if we can hold on to that thought and we just train ourselves to think that
• 1:37
  way, breathing happens automatically.
• 1:41
  We can program into that, automatically breathe in positivity, exhale, negativity.
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  Just sit with that for a few moments.
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  Positivity,
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  negativity positive in negative out,
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  this guided meditation is just going to take you away,
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  because really right now most of us are sick and tired of everything that's
• 2:16
  going on in the world so let's do this right now you are quiet everything around you is quiet,
• 2:29
  you are in a moment of peace,
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  let's transmute that to something even bigger,
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  let's leave our bodies here grounded you are aware of where you are But we're
• 2:48
  going to let our souls release.
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  They slowly go into the exit of our body and fly peacefully,
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  just like light does.
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  It's limitless, it's endless, the speed of it.
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  When our souls are free and becomes that light, it enters into the cosmos and
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  let's picture this cosmo.
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  It may be dark but with all of the stars, planets,
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  suns, we have the twinkling of
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  light which is joyful to watch as we float through this beautiful space.
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  Let's notice one thing.
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  All the things that are missing, all of the corruption, the greed,
• 4:00
  all of the sorrowful people, all of the anger, all of the killing, all of the death,
• 4:07
  all of the man-made stuff that just provides little to nothing,
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  all of the materialism, all of this, it's gone, it does not exist here.
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  You're in that space right now.
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  This is the way we were meant to live,
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  our souls have been planted on this planet for whatever the purpose that purpose
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  we figure out but whatever that purpose is we still need to deal with what goes on on the planet.
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  So, we train ourselves to live in this 3D world.
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  So, we need to reset and remember what it is we really are.
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  A soul, a vision, a light, something bigger than our bodies.
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  And it doesn't rely on all of this 3D world nonsense that we created.
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  Instead we're part of every cosmic dust that there is.
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  And we thrive on that because here it is so beautiful and we feel that beauty
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  because there is negative space,
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  not negative problems.
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  This negative space is not filled with all the junk that has been attached to
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  us from the 3D world. We're free.
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  Floating, seeing everything from a cosmic sense.
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  This is much larger than we can ever imagine.
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  And we know we are a part of it.
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  Therefore, we in the 3D world still have access to this moment whenever we need it.
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  And we have access to everything that is attached to this moment.
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  All of the energies, all of the power, all of the knowledge.
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  It is ours. It has been.
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  There's no secret to it. This is really what we are when we talk about our soul.
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  And right now you're in that soul form.
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  So breathe it in. Take in all of the negative space because there is no negativity.
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  Enjoy everything that is so wonderful.
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  And now, begin to spiral back down,
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  finding your body, and you're taking all of this beauty, all of this knowledge with you,
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  all of your light, your soul, and it's coming back, and you're re-entering your
• 7:28
  body, and you're feeling that comfortable place where you've been, Thank you.
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  And you brought all of that negative space with you. And as you enter your body,
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  you are removing the negativity out of your body.
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  And filling yourself with your soul.
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  That brings back nothing but the power of the cosmos.
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  It's always been there, but now you are aware of it.
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  So open your eyes. take in the world around you and remind yourself you are
• 8:09
  better than this you always have been,
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  and from this moment on you will go in that extreme positivity and you're filled
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  with a beautiful soul that has access and the knowledge of the cosmos,
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  my name is Gary Dean this is Eye Opener Society. This is the guided meditation series.
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  These meditations are always just a general meditation.
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  I can work with you individually. Just reach out to me,
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  eosmeditation at gmail.com, and we could develop a system for you,
• 8:52
  a schedule for you to get you into meditation daily, a practice.
• 9:01
  Don't forget to join our regular shows every Monday morning with Lizzie and I.
• 9:07
  And don't forget to tune into Saturday shows, the solo episodes with me, your host, Gary Dean.
• 9:14
  Go in peace, everyone. Stay beautiful, stay positive, and we'll see you soon.