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Week 17: A Doctor’s 52 Week Journey to an Unprocessed Life
Go UnPro: Week 17 Progress and The Comfort Crisis
Summary Of Each Speaker
**Dr. Brent Laartz**: Provided a progress update on his 52-week journey toward an unprocessed life. He focused on the psychological and physical benefits of embracing discomfort, the importance of tracking goals, and the ongoing effort to eliminate plastics and processed habits from his daily routine.
Key Points And Decisions
**Goal Reassessment**: Dr. Laartz emphasized that goals should not be "set and forgotten." He advocates for weekly tracking and reassessment to identify obstacles and adjust behaviors accordingly…
The skinny
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