Latest / Alcohol-Free Lifestyle
Your Brain vs. The Bottle: The Science of Why You Drink Against Your Own Best Judgment - Victoria English
You're smart, driven, and disciplined, so why does alcohol still have a hold on you? The answer isn't willpower, it's neuroscience. In this episode, we'll uncover 7 signs that cognitive dissonance is keeping you stuck, explain what's happening in your brain, and show you how to break free.
If you've ever told yourself, "I can stop anytime" but haven't, this episode will help you understand why, and what to do next.
Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast
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The skinny
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