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Boost Energy, Balance, and Mental Clarity as You Age With Lita Mae Button
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we're talking about how to increase your energy, strength, memory, and balance so you can age with confidence and joy.
Lita Mae Button is a Motivational Speaker, Boxing coach, and soon to be published author. During her years of being a sole parent supporting her son through a blood disorder with no cure. Lita Mae coped with her challenges by focusing on competitive boxing while nursing. Gaining a total of 45 amateur boxing matches, which included winning the 2013 Golden Gloves Tournament in Canada, and a record of 1-1…
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