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Rebounding from Mid-life Melancholy with Jonathan Rauch - ENCORE EPISODE
(Originally posted Jan, 2020...but so worth another listen) In The Happiness Curve: Why Life Gets Better After 50, Jonathan Rauch explores the decline in happiness that most people experience in middle age and what there is to do about it. Even after achieving all we had ever dreamed of and more, many of us experience a disappointment or melancholy, and question if “this” is all there is to life. The first thing to understand that this is normal. Your doubts are okay and part of the aging process of the mind. The second thing to embrace is that you will be okay! Listen now to find out how and…
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