Latest / Inspiring Stories / Step by Step Soul Healing Sarah Evangeline

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Step by Step Soul Healing Sarah Evangeline · Inspiring Stories

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Thank you for listening to Depictions Media Radio. You read everything. Welcome back
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everyone. Every now and again you meet somebody that has found their path,
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their purpose, their faith and they're just absolutely living it to the point that
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it shows fourth and everything they do that's holds truth for our next guests,
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as Sarah Evangeline, and this is what she has to say for herself.
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She says this, I help guide people to a deeper healing and spiritual journey
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so they can reconnect with their true self. She goes on, I was
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someone who suffered from a quarter life crisis, feeling lonely, overwhelmed and stuck.
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Healing my inner child and connecting with the truest part of me saved my
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life. I believe that many people are wanting to connect to their soul but
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don't know how. I created a soul talk method to a step by step
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guide so that someone can have a chance to heal and live out their best
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possible life. So with all that, why don't we welcome Sarah to the
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show and here with this soul talk method is about and how she found it
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herself. But welcome back everybody. I'm here today with Sarah Evangeline and Sarah
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does a lot, a lot of different type types of feeling and one of
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those is especially spiritual. Right, and why don't we talk get started to
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tell us how she got started doing this and why she does what she does.
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Sure, thanks Michael. Um So, I mean it all started a
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while ago because I think, I think so often we don't realize what's happening,
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but our soul knows, our spirit knows, and um, just being
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guided in a different direction. And I was brought up in you know,
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Christian home, Christian school, followed certain rules, right, and Um,
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I eventually became or. I eventually went into school to become a pastor,
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and you know, I had my masters in counseling and coaching. At the
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time, was really feeling really low in my life, just going through what
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I call the dark Knight of the soul where it's just hard to be living.
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Um, You're you're meeting your shadow, You're meeting a part of yourself.
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It's really really, really hard to accept. And I thought that going
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in to become a pastor would kind of help save me. Like I didn't
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really know what to do. I had my degree, I had my masters,
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I had written a book and it just felt like, oh my goodness,
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I'm only twenty four, Like is this all life? Is what am
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I supposed to do next? Because I had checked marked so many boxes that
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everyone told me I had to do to be successful, and I honestly was
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just feeling empty, feeling very lost and scared of the unknown. So at
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that time in my life, I was really living for other people. Didn't
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know how to trust my own inner voice, didn't know how to trust my
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intuition or really look within. I was looking for other people's opinions of me.
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So, long story short, I went into this school to become a
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pastor, and I started, actually, this would be cool, Michael.
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I started doing I had to do a co op or like an intern NBC.
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And right now I'm going to I'm lanking on the city I was in,
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but it was in a little It was in between two valleys in BC,
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absolutely stunning, and I was there for two or three weeks and just
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did a lot of work outside of the church walls, and I think there
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I just saw a lot of different culture. I mean, I had traveled
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so much, but sometimes it just takes something to push you over the edge.
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And I remember flying back to school going. I don't think that this
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is where I want to be. I don't think that this is me.
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I feel like I'm being pushed into a mold that's against my true nature.
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But I don't know who I am, So you know, this tug of
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war was happening in between myself. But I got to a point where I
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was like, I cannot stay here anymore. I'm terrified of what life looks
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like with what I don't know, Like if I stay here and become a
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pastor, I know what my life's going to look like for the next fifty
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years. But there was something urging in me to like, get up from
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a get up from my seat, and I'll shaare this part of the story
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because it's actually really profound. I was sitting there in a class, in
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one of the class classes and feeling like I shouldn't be there, I don't
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want to be there, And I was visualizing this bird in my head flying
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free, just and I wanted to be this bird. And then this girl
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that was sitting next to me, much older than me. I loved her
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because she would just talk without a filter and it's needed sometimes. So she
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leans over to me and she's like I think I need to tell you something
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And I said what, and she said, I think you need to know
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that you have wings you haven't flown yet. So all this started happening,
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and I believe that that was so divine. So finally I start crying and
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I'm like, okay, I have to tell someone safe that I cannot stay
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here. So that day, shortly after, I went up to someone she
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happened to be a life coach as well, and I just sat down and
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I was like following her and just said, I do have no idea who
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I am. I have no idea what I should be doing with my life,
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but I know I cannot stay here. And I was expecting judgment.
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I was expecting criticism. I was expecting to say, no, you have
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to stay here, because that's how I had lived. In my internal dialogue,
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I was criticizing myself, judging myself right. So she just what she
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did in that moment is what I teach now. She gave my inner child
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permission to be seen in one moment, in one sentence that broke the whole
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doors open. And she just sat there and she looked at me with such
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compassion, and she said, Sarah, what do you want your life to
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look like? And she didn't. She didn't. She just let me speak,
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and I started crying even more because it was like, wait a minute,
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I can ask myself that I can ask what. So that's what started
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at all was that. And the place I was studying at was absolutely so
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supportive in my journey. They let me stay finish up the semester I was
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taking this spiritual discipline course and I started to have a spiritual awakening in the
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condo I was living in while I was still at this pastor school, and
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so everything, I believe, we're all right on time, and like the
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same place that I was feeling stuck is the same place that set me free.
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So I did a lot of internal work on myself instead of giving to
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others. It was time for myself to actually heal. And it's been five
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years now, five or six years, and I'm just so grateful an honor
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to be doing what I'm doing. I'm finally putting, you know, that
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practice of what I was taught into play. But it is such an amazing
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journey and have developed programs and um then coaching people and just continuing my own
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spiritual journey. It's it's absolutely wonderful. Yeah. Yeah, so I'm gonna
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make a comment that person. It's like, um, God spoke to you
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literally, I mean the the the the the wings, the whole thing.
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It's like you have wings, you just need fly with them. But it's
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like it's like he sat there and it's like that was just so profound.
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I mean, yeah, shivers up for now. I's fine. When you
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said about the the flying in the all, I was like wow mm hm.
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So so okay, So so you got unstuck and you found you you
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found what that tug was. And um, in that moment, you you
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you learned to listen to to God, our creator's spirit whoever whoever you because
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not not all listeners want to hear God. But yes, exactly, I
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believe in God. Okay, and um I was ordained right oh wow yeah
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along that everything else is like it's like, um, I took a Judeo
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Christian studies a whole bit. I wrote this profound paper on who Jesus Christ
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was as a person. And you know what I discovered. He was the
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prople he was, He was that protester in THEBC today, right, is
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like and um, but but but that's kind of kind of not the point.
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The point is is that we opened up and we listen to what that
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calling is, right exactly. And hearing you tell how you just opened up
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and list started listening is like, wow, that is such a profound story.
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So with all that being said, is that what you try to do
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for others, you try to help them open up in and absolutely that that
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voice for themselves. Yes, I think it's truly transforming and life changing.
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I mean, there's so much we can learn from the life of Jesus.
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And I would say, sitting in that in one of those classes, I
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would we would learn about the life of Jesus and then we would learn what
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we have to do in the church. And I would see these contradictions and
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it would that's what helped kind of wake me up of like, wait,
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you're telling me to do You're telling me that Jesus did this totally for it,
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but then you want me to do this, and I was like,
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I just can't do this. This is going against who I want to be,
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what I want to represent, my values, And so the thing is
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one one area that and I mean I don't want to put a generalization because
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we can all have a different experience, and there's so much beauty still in
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the Christian realm. It's just you know, we teach, we teach.
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I would, I guess I'll talk about my personal journey. I would teach
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kids and teenagers to ask Jesus into their heart. And then I was chasing
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after God as if he was like way were there and I have to do
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all these things to perform for him in order to receive his love. Now
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this also ties into childhood trauma and so many other things that I teach,
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because we sometimes will see life through the lens of our trauma and we haven't
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healed that yet. And so I was chasing after love, and I learned
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that we asked Jesus into our heart. So why are we chasing after something
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outside of us? It's it's within. So that inner voice that I was
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hearing was God, and it was also me like we we I think sometimes
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forget that, Yes there's beauty around us. Yes God is outside of us,
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and creation is outside of us. But there's so much wisdom that he's
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given you, that he's given me, and to be able to tap into
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that, that's how we tap into you know, our creativity, our self
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beliefs, so many things that I believe that we came here to be,
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and so so many people that I talk to they're feeling that lostness, that
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stickness, that hustle, a busyness of chasing and just to say and overwhelmed.
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Right, and just like something's missing, something's missing. Like I kept
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saying to myself, is this all that life is? Because there can't be.
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There has to be more to life, and there is. There is
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so much more to life, and I believe. I call my program the
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soul Talk method because that soul talk is what's so key. And when we
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can learn and uncover, uncover the trauma, uncover the the things that have
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been programmed that we that we should be, that the world tells us that
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we should be, or that man has almost manipulated to tell us how we
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should be living or thinking, when we can come to ourselves. I mean,
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I was talking a little bit before about the dark Knight of the soul.
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It can be really hard and miserable and so painful, but that's where
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you meet God, you meet yourself. There, you meet like and everyone's
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going to have their different experience. I don't want to put certain expectations on
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it, But it's this beautiful intertwined of so many things. Yeah yeah,
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in a lot of respects. Right, Well, we're helping people buying b
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and God and all that kind of stuff, right or or that. Of
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course, if you want to eliminate all the God stuff, just find what
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your soul purpose is. And I and I really want to stress the sole
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part of our purpose because we can we can achieve. You agree with this,
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You can achieve that sole purpose and still work a nine to five job
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and be an employee. It doesn't mean that you have to break away from
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that. It just means that you've got to find what that pug is because
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it's something at you and sometimes that corporate stuff that we see all over the
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place, it's just numbing us to what that purpose should be. And it
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sounds like you you help people find, You're that guy that helps people find.
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Okay, where is it that my life is supposed to be? What
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is going to fulfill me? It's like, because it's like you said,
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this different very person and sometimes you just need a guide begin us there,
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right exactly exactly. I definitely did. I definitely did, and but I
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want to, you know, bring people home to themselves, where I even
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will say to my clients, discern what I'm saying to you, like take
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it back, even what I'm saying, and discern it and go, okay,
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like is this actually my trip? This is actually what I believe in,
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And we redefine a lot of things. We were were We even were
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redefine what love meets because sometimes what was taught to us that was love is
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not the love that we deserve or the love that we want to live out.
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So there's so many there's so many things to it. But I love
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that you said that because it is our sole purpose one hundred percent. Yeah,
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yeah, yeah, yeah, and it's it's it. I guess we're
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going to witness for each other. It's amazing when you when you get there
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and life just becomes like this beautiful thing. Yes, yes, yeah,
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And I think so often people will say and I believed it too. And
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there is an element to this where Okay, I'm feeling really stuck and I'm
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feeling lost, I have to leave everything behind, move way across the world,
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you know, quit the nine to five, and you know, sometimes
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that is the case, you know, but sometimes it's just like you can
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find yourself actually I don't like that term. You can uncover who you are
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right where you're at. You don't have to escape everything, right, Like
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actually we're taught to escape or to hide or to numb, so we don't
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have to escape, like like I was saying, we don't have to chase
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after that thing outside of us we get to you know, like I was
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saying, the same place that I felt stuck was the same place that I
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was I learned to be free, So you know, I'll sell the people
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sometimes, you know, you have to leave that career. Sometimes you have
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to move on from something. And sometimes it's just okay showing up differently because
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you're Once we change our inner world, the outer world will change. M
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Yeah. Yeah, I totally totally agree with with that. For his I
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totally change career the whole bit, and I moved from one country to another
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country, um, different coasts, the whole bit. Right. They's totally
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flipped my whole entire life upside down and and found um that purpose that way.
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But it doesn't have to be that way. It doesn't have to be
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that radical of a of a change. Yeah. So yeah, each person
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is different, isn't it. Yeah, And that's that's the beauty of this
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is that everyone gets to see something different. The way you experience the world
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is different than I experience the world. But so often we get told there,
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you know, there's one way to life. We're taught what to think,
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not how to think. And so part of this too is like really
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looking at our belief system, really looking at our values, and you know,
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do our values match our soul? My values have done like a one
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eighty and then like you know, come back around and it's just it looks
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very different than it did before. So and it's knowing that as you evolve,
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as you heal, as you change, those are allowed to change.
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Right. My soul is telling me something now that it was not ready for
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two years ago, right, And so it's just a really beautiful and very
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messy. It can be very messy journey because there's a lot of sometimes emotional
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pain that we need to walk through because we're actually turning inward and not avoiding.
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So, yeah, it's it's been beautiful, beautiful journey. Let's let's
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let's put this one the best for a second. Because we're always taught that
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everything has to be how the um what is it? The same? Everything
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has its place in it's something something along with places and it's like these these
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old things day that we'd meet sometimes because it's like they didn't hold a lot
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of meaning for me to begin with, um, but it was some something
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along the lines everything had this place and everything should be in its place or
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whatever like something like that, right, And it's like, so we're taught
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as children that mess is bad. Mh is like is that necessarily true or
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should we like or do we have to face the mess in order to put
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ourselves together? Yeah? I mean that really ties into real learning and redefining
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things because yeah, if we're told mess is bad, if we were brought
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up in a home or a situation where we maybe have perfectionism, like everything
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has to be perfect in order to be loved or feel good enough, MESSI
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is not bad. Messy can be good. And I think we love to
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label things and put things in categories so our mind is at ease. But
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I do a lot of inner child work, and I really believe that the
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inner child. We all have an inner child within us, and our inner
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child is very linked and connected to our spiritual self, our soul stuff self.
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So part of the work I do and the part of the work that
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really I would say saved my life is meeting my inner child again, relearning
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things like if you were told that being messy was, you get to reclaim
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that. You get to meet that part of you that was there, you
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know, just not feeling loved, not feeling good enough. Because we hold
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those those emotions still in our body, they're maybe dictating our self worth,
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our self identity, how we make decisions as adults. It's still there because
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our inner child. We have many versions of inner childs within us actually,
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and we can still be carrying that with us. And so you know,
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and the same lady that I told you where she said, you still have
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wings, you haven't flown yet. I remember the very last thing she said
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to me. She's like, don't expect everything to be easy once you get
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out there, and you know, she said it was so much love,
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but it was just it was what she was getting at. And what I've
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learned is like, yeah, just because I've said yes to myself and said
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yes to discovering who I am, it has not always been easy. There
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have been amazing, amazing moments and I have a zero regrets and it's just
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life. Continues to look very different than what I was expecting or what I
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was planning. And there's been both heartache and like amazing just sitting back going,
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oh my goodness. Right, So we have to embrace both of those.
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I think we we sometimes think, okay, like I'll be on the
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mountaintop forever and I have to stay there. And in this journey, there
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are the valleys, there are the hard times, and the thing is those
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that, right, we don't have to run away from that. That's all
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part of us. I believe we came here to experience all of the emotions.
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And from my childhood, I really believed that anger was bad. You
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can't be angry you had And so I was actually a very angry. I
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was carrying a lot of anger in me that I felt like I could not
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express because like it's bad, like so keep it away, and it was
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I had to. There's a beautiful, sacred way to release our anger and
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let it out. So I love that you brought that up because we get
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to redefine and that, um, messy does not have to be bad.
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Hard emotions don't have to be bad, you know, it's it's it's all
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needed. Yeah, Um, I for myself, I've tried to eliminate the
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good and bad and turn it into more of the learning. I had to
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learn that lesson, Well, that was the easy lesson to learn. It's
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like, wow, okay, oh that was a really hard lesson to learn.
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It's like or should I say, um, hard is? It is
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a bad hard is the necessarily like the best of words to describe it.
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Some of them are arduis or lengthy. I think that's better because because you
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can actually see that there's a path there, you know, like part means
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it's like it's impassable and and that isn't the point it is passable is do
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we have to find our way through around over? However, however, it
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is right mm hmm that path. Um, So how do you how do
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you start to guide people to to that, to that purpose, through their
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inner child and to who they're supposed to be as as a person. Oh
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yeah, Um. When someone talks to me, usually they are already feeling.
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Then they're already feeling or or asking themselves questions. And very often when
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I ask some questions, they'll say I don't know, I don't know,
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and I know they know. It's just um, they're at that very beginning
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where they're asking the questions or they're feeling like something's missing um and so you
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know, I want them to want to heal first of all, if being
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open to it is really key. We can't force anyone to heal. So
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I usually will have an initial call with someone and just to ask them where
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they're at, hear their story, and then you know, tell them about
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what I do. And so I teach a program and it's there's eight steps
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and it's step by steps. So the first one is about self awareness and
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waking up our inner child. There are so many people that will say I
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have a free meditation that I give and people will say, oh my goodness,
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I had no idea I could like embrace my inner child. I didn't
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know that my inner child was still with me. And already they'll start to
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like heal a little bit from just being open and being allowing our inner child
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to speak to us, and some people will release emotions for the first time
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or just again that openness. The openness is really key because again, healing
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looks different for everyone. It's eight weeks, but it can take longer.
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People usually start to see transformation in a few weeks, but you know,
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it's a lifetime access program because we are all on this journey, and you
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know, there's no end point. I think there's there's going to be changes
27:29
one hundred percent. But the first the first step is really just opening ourselves
27:33
up to hearing our inner childs communicating with our inner child. And you know,
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we can sometimes have many inner voices going off right, and we have
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to decipher which one is actually ours, because for example, if someone's had
27:52
a very critical parent or a very critical caregiver that they looked up to,
27:56
it could honestly be a teacher that they have only for one year, but
28:00
that said something incredibly hurtful that has just stuck with them, and it's ruminated
28:07
for like generations of like I'm going to be a failure or I'm not going
28:11
to measure up because of X y Z. And they could still be holding
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that as their internal dialogue for so many things that are yes in the future
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or in the present, but they're carrying it from like twenty thirty forty years
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ago. And so it's realizing that not all the inner voices that are going
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off in our head are actually ours. And so I really do a body
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up approach, and not everyone agrees with that, but it is where we
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get into our body first, as opposed to just doing mindset. I believe
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in mindset, but without the body work, it's not like it's useless,
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but the body is still going to hold that into the tension, the body's
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still going to hold the trauma. And so with the body, the body
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is where the emotions are stored in. Our inner child is in our heartspace,
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and so we need the mind. The mind is very powerful. The
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mind is so powerful what our mind believes our body is going to then live
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out. So yeah, well you know, so like I do a lot
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of embodiment practices, mirror work, shadow work meditations where we allow the body
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to speak to us. And sometimes this is completely new to some people,
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so it you know it, I guide them through that and step by step.
29:32
Yeah. Wow, Why it sounds like an amazing program. You said
29:40
about eight weeks. Well, but I say that because you know it has
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eight module trainings and um, everyone, it's like a self paced study.
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So if you want to take a whole month to do one module, you
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get access to it and then I have monthly connecting coaching call. So you
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know, last night actually was just a coaching call, and I had someone
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on there from a year ago that joined, and I had someone on there
30:06
from like last week you joined. So it's really beautiful and they all empower
30:10
each other, and I get off the calls and I just have to sit
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back and go, oh, my goodness, like this is here today because
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I sat up from my seat, stepped into the unknown, and it's a
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complete honor. Like sometimes I'll have tears in my eyes because it's like it
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is such an honor, and I take it very seriously. Just it's an
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honor to be able to guide people home to themselves. It's it's just it's
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amazing. So one of the important takeaways from from this particular conversation so that
30:40
people understand, is not the steps are more important than than the time.
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So if it takes you longer than the average or trying to say, if
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it takes you longer than than your neighbor to be able to do it,
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that's okay because because it's your journey exactly. Yeah. So yeah, and
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being patient with ourselves, like I always will say slow as fast when we're
31:08
healing, slow as fast, yeah, yeah, yeah, when when we're
31:15
talking about things they do with the soul spirit and you know, in our
31:22
hearts it's big. I get that slow as fast. There's a lot of
31:26
a lot of what the mind was is contradictory. Makes it makes sense,
31:33
you know. So yeah, yeah, UM, what what are some of
31:41
the outcomes that people start to see when they get as they're going through this
31:47
process for you as you walking through it, Yeah, that's a great question.
31:51
UM. Recently, you know, someone shared with me that they can
31:57
understand where their triggers come from. They're not letting their triggers control them.
32:04
UM, setting boundaries with family, setting boundaries with family, UM, stepping
32:08
out into their creativity. UM. You know there's some people in the program
32:13
that you know, wanted to be a photographer, wanted to start their own
32:15
business. Um, they're stepping out and doing that. UM. We do
32:22
a lot of work when it comes to fears as well. And so you
32:27
know, one of the ladies she shared with me that, you know,
32:30
one of her fears, she's facing it and she's you know, her anxiety
32:34
is not as heightened. And so again, your your your your results are
32:44
going to be your own, but your life will not look the same when
32:49
you enter that program. And like you know, sometimes we see aspects of
32:53
ourselves that we have to um accept and change. Like one lady she shared
33:01
with me that she realized, as you know, that she's been controlling and
33:07
she doesn't want to be controlling. UM. And even that aspect is like
33:13
huge. So you're meeting your inner child. UM. You get to free
33:19
your inner child and heal your inner child. And what it changes is the
33:22
direction of your life, meaning the decisions you make, UM, how you
33:28
believe in yourself. Right, we're not belittling ourselves were we're UM, we're
33:34
believing in ourselves. So it really changes the way you show up to your
33:38
partner, the way you show up to work, the way you show up
33:42
to yourself when you wake up. UM. I hope that answers your question.
33:46
It does, it does. It's like I just I remember a point
33:52
in my own life. It took a lot of work to get out of
33:57
this. I in a and then I just all of a sudden, I
34:01
realized that I was actually looking at myself in the American I didn't like who
34:07
I saw when I looked in the mirror. Yeah. Yeah, basically,
34:14
I you know, I don't I don't know if my exterior change felt that
34:19
my jail at whatever. But um, but there was at that point because
34:24
my soul just didn't like who I was. M And as slowly as I
34:31
did work and everything, you know, yeah, it's like you found you
34:37
find these little little things that you're like, oh I can fix that,
34:43
yes, yes, um yeah. And I mean I do mirror work and
34:51
I love that you brought that up because this work is definitely for men.
34:53
It's not just for women. I think that sometimes people assume that, oh,
34:58
this is very like feminine or just for women, and the thing is
35:01
it's for men too. Um and so oh shoot, what was I going
35:07
to say? Um, I think it might be gone for me. There's
35:15
something that you were saying. It was a really good point. Um,
35:22
that's okay, it'll come back. Yeah, we'll find it again. Yeah,
35:28
you know, you know, you know that's the that's the fun part
35:30
about life. It's like, oh, I forget what that was. It
35:35
didn't he find it again? M hmm. Yeah. And I think I
35:38
think one of my big takeaways from doing this work is that I have so
35:45
much fun with myself. I laugh with myself. I will make a mistake
35:50
that only I see and instead of like judging myself or ruminating like for days
35:54
like why did I do that? Like that was so silly because I used
35:58
to do that. Like I will literally just be in the moment with myself
36:01
and laugh and like I think that really hit me once. It was about
36:05
like two years ago. I remember like just being in my room and it
36:09
was it was a small thing, like I put laundry away wrong, Like
36:14
I say, quote unquote wrong because there's not really a wrong way to do
36:15
it, but I just remember like going, oh, Sarah, And then
36:19
like I just stood there laughing my head off with myself, and I'm like,
36:22
Okay, this is like sometimes what we can be doing is doing the
36:27
work, doing the inner work, and we're staying consistent, we're going through
36:30
it all, and then we just have these moments where we go, oh
36:34
my goodness, like how far I've come. And that's what's really pivotal too,
36:38
is that we stay consistent, and then we will have these moments where
36:45
we will just sit back and go, oh my goodness, like I have
36:50
prayed or dreamed about being where I am right now, or just feeling the
36:52
way I'm feeling, like inner peace, not criticizing myself right. So it's
36:59
huge. Yeah, there's, um the whole theory self talk. You know,
37:07
we hate ourselves inside our own head and um, how do you help
37:13
people deal with that? The thing? Um, there's honestly not one way
37:21
to do it. There's there's a few techniques and um it even goes back
37:27
to the mirror work of meeting themselves. And when I say mirror work,
37:31
um, I designed a meditation where we look at ourselves in the mirror and
37:37
we're learning to accept how we are right here, right now. Um,
37:44
And so that aspect can help. I have a whole module on how to
37:49
change our thought pattern, how to how to slow down so we're actually paying
37:53
attention. It's self awareness and raising our consciousness is so huge because when we
37:59
do that, we have to actually bring into the awareness what we're thinking.
38:01
So many of us just are on autopilot and we are just doing the same
38:06
thing day in and day out, and we don't realize that it can actually
38:09
maybe it's a bad habit or just sorry, I don't mean to label anything
38:13
bad, but you know, you know, or it's like it's damaging us
38:17
and we just don't realize because we've been doing it for so long and we
38:22
don't realize that, wait a minute, we're actually belittling ourselves. So unfortunately,
38:25
like I can't say there's just one thing, but I will say it's
38:30
the body up apppproach. I really believe in it. Where yes, positive
38:35
affirmations are amazing. Yes, mantras are amazing if you're into that. It's
38:40
just to me without the body work of like understanding our emotional expression, learning
38:46
how to connect with ourselves. That it's like a band aid approach to what's
38:54
going on deeper than the surface. Also why I call it soul talk,
38:59
because we're getting deep for them the surface and there's we are meeting many versions
39:04
of ourselves. And I always say we peel it back, layered, layered
39:08
a time. What might work for someone right here, right today, it
39:13
might have to shift a little bit in six months from now because they pulled
39:15
back another layer. Oh my goodness, there's a whole different emotion or a
39:20
different fear. I had no idea was ruminating in my body. So we
39:25
peel it back one layer at a time, and it's I guess it comes
39:32
down to guiding someone home to themselves. But it's hard for me to put
39:40
it like in just a tangible tip. But you know, for someone who's
39:45
listening, what I could say is, you know, if there's a question
39:51
like pay attention to your thoughts. You can even just set an alarm on
39:54
your phone random and just go, Okay, what was that one thought I
39:59
was us thinking? Was it criticizing? Was it judging someone else? Was
40:04
it worrying about something six months from now? Like? What was that thought?
40:07
I was just thinking? And pull that in and bring your awareness to
40:12
it. You know, you can ask yourself, UM, is that actually
40:15
me? Do I actually believe that? Do I want to live in that?
40:20
Um? And started just opening yourself up to um, to being open
40:27
to hearing yourself. Right, It's that openness first and the rest will honestly
40:32
follow that of itself. Is like when you open yourself, the recipe and
40:43
the recipue just follows. That's that's profounding of itself. Yeah yeah, yeah,
40:51
he results and things like that. Wait, I always people but this
41:00
these type of questions because it's kind of general and all inspiring sort of thing,
41:08
and it's time for your question on this one. UM, If you
41:15
if your system could create the quote unquote perfect world, what would it look
41:21
like? To you. Oooh, this is a cool question. Um.
41:31
My perfect worlds would be that everyone would continue to tap into their wonder curiosity,
41:45
imagination as they get older. UM, that we would focus more on
41:50
the beauty in the world. That um, there would be a way of
41:58
you know, everyone having a home. I think it's really hard to accept
42:04
the fact that there's some people, you know, some people who are they
42:14
don't have a home, or some people who are really struggling. When we
42:16
live on an amazing planet, that we have everything we need, we have
42:22
everything we need if we could, if we could plant and learn how to
42:27
grow our own food, if we could just we are so so so abundant
42:37
on this planet and in this world that I think it would be teaching ourselves
42:45
some of what I think what we're taught backwards, like you know, not
42:46
depending on so many things, and knowing that we're abundant, knowing that we
42:52
can what we're capable. I don't know if that fully makes sense, but
42:57
I think it's it's about embracing the beauty, knowing that we are empowered,
43:01
abundant beings, that we have everything we need, and living like it right,
43:06
not living like that we're in scarcity, or that we're fearing our future,
43:12
we're counting down days to retirement. I don't think we were meant to
43:15
live that way. I think we were meant to learn how to be.
43:20
And for two years I worked in a school system where it just I would
43:24
see the anxiety in the kids younger and younger, and I studied child psychology
43:30
where you know, it's just I don't. I don't think we have to
43:36
live this anxious I don't. I don't think so that's not our And I
43:40
mean there's their thing wrong with I don't want to make anyone feel like there's
43:44
anything wrong with them. It's just I would just be looking at these kids
43:49
that were three or four, and I'm like, we were to teach them
43:52
meditation and in grounding tools and emotional techniques now while they're young, as opposed
43:58
to relearning it when we're adults, right, And so it's it's a mixture
44:02
of things, but UM for people to know who they are UM us to
44:10
be so unique yet so connected, and to be living to our full potential,
44:22
it's that's beautiful. UM. The best way to get a hold of
44:30
being work with the UM. Sure, so the best way is probably my
44:35
Instagram account it is soul Talk, Underscore Awakening, um or my website is
44:42
just Sarah Evangeline dot org. So that's super easy. Um, it shows
44:46
you know what the soul talk method is, how to get in touch with
44:49
me all the things that way. Yeah, awesome. You know, it's
44:55
been a lot of fun. I've learned, learned quite a bit, even
45:00
this huge a few minutes that we've been together. Yeah, thank you so
45:06
much, Michael, it's so UM. I really believe in the gift of
45:09
storytelling and telling our stories and having a platform for people to express their story.
45:15
So thank you for what you're doing. Thank you well. Part of
45:21
our motto. Everyone has a story, right yes, yeah, yeah,
45:25
and thank you for coming on and telling your story. You've had some amazing
45:32
things happening. I believe you have way more to get more amazing things to
45:37
happen for you. So and that's that's the truth. We like, that's
45:42
what we There's so much more to learn. We are constantly going to learn
45:45
and unfold. And I say it's a great unfolding. Our lives are a
45:50
great unfolding. It's a good word. I like it. Yeah, So
45:55
thank you everybody for listening today and please find it subscribe button and ready you're
46:01
on Apple, podcast, Spreaker, Spotify, or maybe you're watching the video
46:07
on Rumble. Find that subscribe button and keep getting warm and more of our
46:12
content sitting to your home since you can grow and find that sole purpose you're
46:16
supposed to have. Thanks Sarah, Thank you Michael. This was so much
46:24
fun to badship. I just need to soap so a dance event to be
47:23
something we can push. Who I don't know you so if action when fee
48:17
that this says a reason to be shit? Child didn't? We can't yet
49:16
see you going to please and now I to. This show has been produced
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