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Stop Shaking the Snow Globe: Integration with Aaron Mandelbaum
In this episode, Simon Marvell speaks with ISTA Facilitator Aaron Mandelbaum about the importance of integration after transformational experiences.
Going to a retreat for spiritual growth or personal development can be like shaking a snow globe. It can send flurries of emotions, thoughts, and experiences wildly into the air. At some point you need to let the snow settle into its new place.
Only then can sustainable shifts in how you live your life begin to establish themselves.
Aaron reveals the different ways that ISTA teachers suggest people integrate and explains why each of them are so…
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