Want To Be A Better Coach? | El Senouvor from Brute Strength Training
This week on Discomfort Required, I sit down with El Senouvor from Brute Strength Training for a conversation about coaching, mentorship, building athletes, and what it actually takes to get better at this shit.
El has been a huge mentor in my own coaching journey, so this one gets pretty real. We talk about everything from his evolution as a coach and the early days of writing programming in notebooks to working with high-level CrossFit athletes and developing the next generation of coaches.
We get into why nutrition can be the difference between making Quarterfinals and breaking through to…
The skinny
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