Latest / Beyond the Arc: Reflections on Resilience, Identity, & Life Podcast
My Body Remembered the Grief Before I Did
A few days ago, I sat in the living room with the sun shining in the window, looking out at my peaceful view of sprawling chestnut trees. I was feeling down in the dumps for no apparent reason. I was fatigued, without having moved much. I was sad without really knowing why.
In my never-ending quest to understand myself, what’s going on with me emotionally, and, for heaven’s sake, to not want to feel bad, I dug into all the reasons I might be despondent. Was it the medication? Was it the interrupted sleep? Was it the rainy days layered back to back to back?
Surely it wasn’t the weather…
The skinny
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