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Mastering Mindfulness: From Daily Chores to Cosmic Connections · Eye Opener Society

• 0:00
  Hey everyone, welcome back and thank you again for joining us here at EyeOpener Society.
• 0:06
  First off, before I get anywhere into the show, I want to remind everybody in
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  two weeks, I, me, I'm going to be heading down to Kentucky for the very first
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  road trip that EyeOpener Society is going to be doing.
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  I'm going to be visiting Appalachian Rootworks, rooted in ruins in Kentucky.
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  Two wonderful shop owners, Carly and Carla.
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  I cannot wait to meet them I've been
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  speaking to them through email I've been seeing their posts And I feel such
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  great energy from these two wonderful people At such a wonderful shop Check
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  out Appalachian Rootworks Find them on Facebook Find them on their website And
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  just get ready because I'm going to go down there I'm going to visit the shop
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  I'm going to see everything that they have to offer,
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  And then I'll be doing a recording With them.
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  For Eye Opener Society and then they have a podcast as well called Without a
• 1:01
  Candle and they will have me on their podcast.
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  So I'm really looking forward to this, looking forward to the getaway,
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  looking forward to getaway from work.
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  And speaking of work, now that I'm out of work and I'm sitting here in my space,
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  I have the Cosmic Fairy Princess Lizzie alongside of me, which I'm so excited
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  about because she kind of grounds me even though she tells me that I ground
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  her. Lizzie, how you doing, buddy?
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  Good just so excited to be back it's been a
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  little bit since we were able to record glad that our
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  timing finally has a lot aligned for that yeah
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  it is and for people that don't know there is a
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  time difference between lizzie and i because we're in two different time zones
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  and i always said podcasters need to be on zulu time so we always know what
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  time it is but it's okay we make things work and i think that's going to be
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  the whole topic of this episode making things work because everybody is stuck in these,
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  I don't want to call it like fantasy lands, but we do.
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  We seem to never have time, but we also create a lot of blocks for ourselves.
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  We're not practicing that mindfulness that we need to help us understand what's going on.
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  And this is why we become confused. This is why we say we don't have any time.
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  We're just not making it because we're following too many stupid rules that shouldn't even exist.
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  And before i got on air i was talking to lizzie about this
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  and lizzie made perfect sense with it
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  of course because she deals with this too she's just like me in a lot of ways
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  but we're on two different energy levels so lizzie what is it about people do
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  you think that why are we creating this hope we have no time and we're not placing
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  ourselves in our own little bubble and you know.
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  Removing all the negative energy from us.
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  Well, I think it comes down to a couple things. One of the main ones is I think
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  we've created a culture of disassociating, you know, just doing the dishes.
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  People get so frustrated about the dishes because everybody,
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  I don't know how it works out, but everybody seems to be the only one that does all the dishes, right?
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  And it's hard to sit down and slow down and just enjoy the dishes.
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  And so you skip over as fast as possible. You put in music,
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  you watch a show, you just like wash those dishes
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  but the act of being mindful and bringing
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  all that energy down and slowing down and enjoying life
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  because that's why we're here is to experience it so when
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  you slow down and you start enjoying the feeling of the water and the smell
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  of the soap and all that what will automatically happen is the stories that
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  you tell yourself is going to come up that I'm the only one doing the dishes
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  nobody sees all that I'm doing I can't believe I'm doing this Again, I just did these.
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  But those stories create all these energetic ties that pull you in,
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  and it makes it an uncomfortable place to be mindful in.
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  And so when people try to switch to running on the hamster wheel of life to
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  being mindful, it's really uncomfortable because now you're thinking consciously
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  all the subconscious stories that have been playing.
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  And so part of being mindful is taking a moment and not judging that story,
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  not deciding if it's true or not, but kind of just like realizing that that's
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  what's playing in your head when you're doing the dishes or thinking about the dishes,
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  even if you're listening to music while you're doing it.
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  That's beautiful because yes, and we're using just dishes just as a metaphor
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  because this could relate to anything at all in life.
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  And I do the same thing. Like my numbness is work.
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  I'm at the point where I'm so frustrated with it. So I've learned to place that
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  protective bubble around me.
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  I'm at the point where I literally go into work now and I made my office,
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  my space. there's very little that has to do with work in there.
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  I have it set up where I have pictures and I have a crystal ball on my desk.
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  I have a tiny singing bowl on my desk.
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  It has nothing to do with my job, but it's all there so I can reflect on my
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  time because work too is on my time.
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  So I place myself in that moment and I use that energy to get me through today.
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  I no longer care about time constraints
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  because I don't even wear a watch anymore. I don't care about time.
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  I do things, I get them done and that's it.
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  All of the other office drama, I'm in my own bubble. It doesn't affect me.
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  I do not allow it to affect me.
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  And this goes back to the dishes. You place yourself in there.
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  You feel the warmth of the water.
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  You find something that helps you in that moment.
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  So if I'm doing work and it's not what I'm feeling at the moment,
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  I find something within my office or within my head that makes me comfortable.
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  And that's all I focus on.
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  And then allow yourself just to be slightly, you know, multitask a little bit
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  where you can think about the good stuff while you're doing the stuff that you don't really like.
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  And then it becomes easier to do what you don't like because you're thinking
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  about the things you like.
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  I think you're rubbing off on me, Lizzie. Did I make that?
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  Did you understand that? Yes, for sure. No, that was good. I liked it.
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  And yeah, it's super important that that little bubble is a great place to be
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  able to retreat back to when the world is like kind of, you know, bombarding you.
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  And I personally, because I'm a very imaginative person, you know,
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  my cosmic fairy princess attitude here, I like to make it a little fun when
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  I am having that hard time.
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  Like if I always go back to the dishes, because that just seems to be one that
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  comes up for everybody, you know.
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  But so if you can take it and make it like an imaginary world,
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  you know, get dressed up, pretend you're running a restaurant,
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  pretend you're like in a tavern in the 1700s, do something silly in your head.
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  And it creates it's different
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  than disassociating out of it because you're still
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  in your head and it'll be interesting to see
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  what comes up in your imagination to kind of play with with it but it kind of
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  creates that little bubble and it reminds you someplace to go back to like a
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  frequency like a feeling to go back to when it is being all bombarded i like
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  that because you really did take it to another level.
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  And I never really thought about that. It's like, we're going back to our childish
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  selves where we use our imagination.
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  And I was thinking about that too, not too long ago.
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  When did we lose all of that imagination? Why? When we grow up, it disappears.
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  There's no reason for it. So why not imagine you're doing something really cool
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  or living in some fantasy world because that's imagination.
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  And it'll get you through, I think, so many tough times, the sad times, emotional times.
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  You've lost the imagination. So these raw emotions just take over and there's
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  nothing to help soothe you anymore because you're not imagining things.
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  So you really brought up something that I didn't even think about.
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  So yeah, I think using your imagination during these times of doing dishes,
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  again, metaphorically, whatever that may be, you could play with that. Oh, I love that.
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  I knew I had to show for a reason.
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  Thanks. That's funny.
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  I was actually talking about imagination too on my TikToks just the other day. So that's pretty funny.
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  But yeah, I think what happens is it comes down to the rules that we've placed on ourselves.
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  And it starts with the rules other people accidentally give us.
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  Like when you're a little kid and you go I'm gonna
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  be a doctor and you know your older brother
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  says that's really cool but do you know how much money you'd have
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  to have in student loans do you know how much work that would
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  be how good are your grades right now anyways like you suck
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  at math you really think you can do that and then you go wow
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  that would be really hard is that how what I wanted you
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  know what I mean and you start it it changes it
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  and so when you come from it from this imagination place
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  where like I'm going to be a doctor I'm going to save the
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  world and heal everybody and then it just gets crunched
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  like you learn to crunch your own imagination before
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  other people can do it because it'll hurt less right and so I think that that's
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  kind of like the start of it and then as we get all these different rules about
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  what's real how things work how things should be it like puts you in this place
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  where you can't imagine anything because all you got That is the straight line
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  that society says is yes.
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  And that has always been one of my pet peeves.
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  And it took me a long time to realize that because I was in that line myself for a long, long time.
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  And it's because that's what's taught. I made a TikTok same thing.
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  By the way, we're on TikTok too as well.
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  Search EyeOpener Society and you can search energy.buy.lizzy as well.
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  If you want to hear Lizzy's stuff as well.
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  And I was talking about that. I said, you know, we've always had these rules
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  all of our lives and they've been such bullshit,
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  such bullshit lies because it was just to indoctrinate you into thinking one
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  way and you can no longer use your imagination.
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  I said, but those people that wake up every day and do whatever it is they want
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  or whatever it is they feel, those are the people we should be looking up to.
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  Those are the people we should be modeling ourselves after.
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  Yeah, maybe we do need to do certain things because this is how we need to live.
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  But we don't have to follow these fucking stupid rules that have just been put there by who knows who.
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  And yet we still follow them because that's our human instinct is to immediately,
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  yes, sir. Yes, ma'am. Yes, we have to do it this way. Yes.
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  It's not like that. And unfortunately, it took me so long to learn that.
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  And now that I'm seeing what lies they are, I'm learning to break away from that.
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  And Lizzie and myself, this is what we want to help people with.
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  And we're trying our best.
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  Lizzie's always rewriting her plans, but she's learning about her,
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  but there's a reason why she's doing it.
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  If you want to work with either Lizzie or with me. I have an email address set up.
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  E-O-S meditation at Gmail. Email.
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  And I will get the message to Lizzie if you want to work with Lizzie or if you
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  want to work with me in the Meditation Mindfulness, EOS Meditation.
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  If you look down the synopsis, I'll make sure I have all the links for that.
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  Lizzie didn't even know that.
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  But if you want to reach it. I saw that on Facebook, just so you know, I did know that.
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  Oh, OK. All right, cool. I'm glad because I know Facebook, I haven't been using
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  too, too much, but I'm glad because Lizzie started to throw some posts on there
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  too, as the new administrator of the page.
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  And which is good this way, because I want everybody to also know Lizzie because,
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  you know, everybody has been listening to the podcast maybe for the last three
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  years, or if you're new here, it doesn't matter.
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  Get to know me, get to know Lizzie, because we're both here to kind of guide people.
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  I don't mandate any sort of teaching. And when I'm teaching meditation,
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  I'm just teaching what I know based upon what's working for me, and it may work for you.
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  I don't feel offended if it's not working for you because everybody's got to
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  reach out and find the person that works best for them. So you either have me or you have Lizzie.
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  Lizzie's probably not doing meditation, but she could certainly help structure
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  yourself through your energies and finding what she just taught me,
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  an energetic language by placing symbolicism. Is that right? Yep. Yep.
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  Versus trying to understand how other people have set up their systems and what's working for them.
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  My idea now is to teach you how to understand your own energetic language and
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  write it so that you can understand your intuition without happening to like
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  go through all the process of healing, everything blocking you and your intuition.
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  And I'm going to start working with Lizzie and Lizzie's going to start working
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  with me so we can both practice off of each other too. But again, we're here.
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  Lizzie works off of donations. I require a million dollars per session. It's all about balance.
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  Now, really, I can help out. It doesn't have to be about money.
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  I'm trying to get some client base myself, but I want to work with people to
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  help people understand, we don't have to think too hard or we don't have to
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  concentrate all the time on the bad things.
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  What we need to do is practice that mindfulness and just place yourself in the moment.
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  And we start to break things down into smaller chunks.
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  And we start to realize how many things are necessary and how many things are not,
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  as opposed to also all the lies that we've been told and that you could actually
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  live your life in a very comfortable and fun way only if you allow it.
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  And you stop letting other people give you rules about what that looks like.
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  And that too, exactly, because that's where the problem is. And we've been always told to do something.
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  I don't teach that way. I give you the ideas, you take them,
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  and then you do what works best for you. and you take it for whatever direction you want.
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  So with that, again, EOS for EyeOpener Society, meditation at gmail.com.
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  Send an email if you'd like to work with either one of us. Tell me who,
• 15:13
  if you want to work with me or if you want to work with Lizzie.
• 15:16
  You can follow Lizzie on both Instagram and TikTok, energy.buy.lizzy.
• 15:23
  And that's again on Instagram and TikTok.
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  I'm on TikTok, EyeOpener Society. And we are also on Bitchute For those of you
• 15:31
  who have been following us on Bitchute.
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  It's really taken off. I was really shocked. I was like, wow,
• 15:36
  I'm getting many views on there.
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  So if you actually want to watch Lizzie and I on the video portion of this podcast,
• 15:43
  go to bitshoot.com, search EyeOpener Society, all one word.
• 15:47
  Or you could even find us on YouTube as well. I released the videos.
• 15:50
  And since people have been watching the bitshoot, what I'm going to do with
• 15:54
  bitshoot is I'm going to release the video version maybe 24 hours before the
• 16:00
  Monday morning show. So this way, if people want to get a little preview, we'll do that for you.
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  Other than that, I want to thank everybody for joining us.
• 16:08
  I want to thank Lizzie, who's been such a, like, I really admire Lizzie.
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  Lizzie, I'm going to tell you again on air, I admire you because I think we are going to team up.
• 16:18
  We're going to help people. And this podcast is going to hopefully bring some
• 16:24
  mindfulness to people and guide some people into our little world where we could actually help them.
• 16:31
  Exactly. I'm excited to see where we get to take this and I'm excited to be
• 16:35
  back recording again next week.
• 16:38
  Absolutely. So look for us every Monday morning and we'll have our show out.
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  And don't forget to find us on BitChute and also YouTube. You could also follow
• 16:47
  us on TikTok and we're still on Facebook.
• 16:50
  I want to thank everybody for joining us and I want to thank Lizzie once again
• 16:54
  and we'll see you on the next episode.