Latest / The Energy Balance Podcast
EB. 126: High Triglycerides on a High-Carb Diet: Should You Be Worried?
In this episode we discuss:
What causes increased triglycerides on a high-carb diet
Whether the small, dense LDL particles are really the culprits behind cardiovascular disease
How lipid values on a high-carb diet compared to a low-carb diet, including lean mass hyper responders
Whether low HDL levels will increase your risk of heart disease
Whether high triglyceride levels cause heart disease
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The skinny
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