Meditation: Body Healing Sleep Meditation 😴
Bring them here tonight.
The aches,
The pains,
The pieces of dis-ease roaming your body.
Hand them over to the healing glow of the night.
And ask for harmony to be restored within.
JOURNAL PROMPTS:
Before Bed
What parts of your body need healing tonight?
In the Morning
What can you do to live in harmony with your body and promote healing?
😴😴😴
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Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day…
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