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EP 24 | Random shit I love on Instagram

In this episode, I am reading a post I shared on Substack on the 8th December 2025. I talk about my phone addiction and the random things that I allow myself to doom scroll on and the few practices I have to create space from the addiction.

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This episode was recorded on Dharug Country and I acknowledge and pay my respects to the traditional custodians of this land.

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