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51. You Asked ChatGPT Before You Asked Yourself — And That's the Problem

You had a decision to make.

Before you sat with it — before you asked yourself what you

thought — you opened an app. Maybe ChatGPT. Maybe Reddit. Maybe you asked three friends, scrolled TikTok, and booked a therapy session.

All before you checked in with yourself.

This episode names what's happening: the quiet, normalized outsourcing of your own inner voice. And it's one of the most urgent conversations of our time.

Dr. Barry Schwartz's paradox of choice research revealed something we're now living inside at full scale: the more we know about what others think, the less certain we become…

The skinny

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