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371: 10 Things My ADHD Brain Can't Live Without
Once or twice a year, I sit down and ask myself what's been supporting my ADHD brain lately, and this time, my list landed at ten things. In this episode, I'm sharing what's on my list, from what's allowing for better sleep, to what's been supporting my workday, and what I've been turning to for pure rest and joy this season.
In Episode 371, You Will Discover:
The sleep fix that's been solving a problem I didn't even know I had
Why a pencil sharpener earned a spot on this list
A rest practice that's become my way of resting with my hands instead of my head
Resources From This Episode:
Cotton…
The skinny
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