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The Doughnut Diaries with Rachel Lavin

Health and fitness professionals go into our field to help others lead their best lives.

That includes helping them feel good and whole in their own skin, literally.

Rachel Lavin is a health and wellness coach and former personal trainer and shares her story in this episode and how she helps clients own and embrace who they are.

Basically she wants to help other women feel good about their bodies regardless of how they look because she knows what it’s like.

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The skinny

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