For The Kudos - #186
This episode is brought to you by the 2026 Maurie Plant Meet. Use code FTK15 for 15% off tickets.
TRAINING WEEKS
After an introduction filled with plenty of laughs, Joel gets his training week out of the way swiftly. Brett takes the listeners through his training week post Nagoya City Half. He battles fatigue throughout the week but defies the odds in his Thursday threshold.
THE BIG Q
This week "Friend Of The Show" Bek McAlinden submits a question on how we, as coaches would approach the programming of an athlete diagnosed with REDS.
GIVE SOME KUDOS
Brett sends his kudos towards the recent…
The skinny
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