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Team Landshark
Welcome to episode 163 of the Löw Tide Böyz - A Swimrun Podcast!
Partners month continues with a team that is near and dear to our hearts: Team Landshark, a.k.a. Sarah Monk and Matt Murray. They are based out of Colorado and we love their positive vibe and sense of wonder for what is possible with Swimrun.
But first…
Training Update
No major training updates this week other than Chipper signed up for a 50k in March while Chris is ramping up to guide his blind cousin at the Eugene Marathon in April.
Shoutout
Our shoutout this week goes out to our friend Sean. You might know him best as Monk 1…
The skinny
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