Latest / Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
276: Mental Beasts- Psychology for Police Officers with Matt Domyancic & Anthony Shefferly pt.1
Blue Grit started largely focused on physical health through fitness and stress management through peer support and other mental health support. Joining me in this episode are two returning guests: Matt Domyancic and Anthony Shefferly, two absolute physical AND mental beasts.What do I mean by mental beasts? Beyond the cognitive intelligence (which they both have and bring to share in droves in this conversation), they bring stalwart mindset. They have developed and thus model a pinnacle level of "doing the work" through introspection, doing the truly "hard" things, and exploration of self and…
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