Latest / Corpus Animus Podcast
NEW TRAINING CYCLE STARTS JULY 3RD
0:00 - Intro to Cycle
1:10 - Intermediate Path
9:10 - Strength Work for this Cycle
16:14 - CrossFit training for this Cycle
22:10 - The 3rd Annual "Super Summer Sizzler"
24:29 - "Extra Credit" work
The skinny
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