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445: Cal Dietz and Mike T Nelson on Training Neurology, Oscillatory Reps, and Triphasic II Concepts
More show notes at https://www.just-fly-sports.com/podcast-445/ Today’s podcast is with Cal Dietz and Mike T Nelson, authors of Triphasic Training II. Today's podcast features Cal Dietz, of the University of Minnesota and co-author of Triphasic Training, and Dr. Mike T. Nelson, a leading expert in exercise physiology, neurological training concepts, and metabolic flexibility. Sports performance is like a tree in many respects. It starts with standard strength training methods, then branches out and integrates varying aspects of total human performance. From the period between the original…
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