75. Building Trust With a Wandering Mind
Comparison can not only be the thief of joy, it can also be the bearer of guilt, shame, and inadequacy. For those of us with wandering minds, ADHD, and the like, it's easy to feel like running away from things our minds aren't instant experts at.
But, much like someone using weights for the first time needs to start small and build up towards heavier pursuits, a wandering mind doesn't need to carry the full load of any task in the moment.
If we can break a task down to meet us exactly where we are at and then trust our future self to come back to it later, we are much closer to completing…
The skinny
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