How Often You Should Check Progress & What Measurements to Use

Healthy Catholic Moms · Apr 23, 2021 · 31m

How often should you weigh in? Should you take measurements too? How much does weight matter? Should you consider body fat?

Tune on in to find out :)

Join my email list here: https://www.healthycatholicmoms.com/

____________________________________________________________________________________

Shop Healthy Catholic Mom sweatshirts, mugs, & more!

https://www.healthycatholicmoms.com/shop/

My pregnancy and postpartum programs are ALWAYS available right here:

https://www.healthycatholicmoms.com/services/

Schedule a 30 minute coaching call with me here…