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When The Fire Alarm In Your Head Won't Shut Off: Stress and What to Do Next
When the Fire Alarm In Your Head Won’t Shut Off: Stress and What To Do Next
One of the hardest things to do is to learn stress resilience and change your life. Especially when that fire alarm going off in your head just won’t shut off!
Today’s guest has been immersed in the world of mindfulness and transformation for over 50 years. You want to hear from a real man in the arena – this is him!
From living in an Ashram for a decade in his 20’s to creating an internationally used mindfulness app, Allen Imbarrato has been on a journey of learning and teaching tens of thousands of folks in stress…
The skinny
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